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Health

BBQ Jackfruit Sandwiches

Home
BBQ Jackfruit Sandwiches

20
min
Prep Time
35
min
Cook Time
55
min
Ready in
per
Yield
320
cal
Calories

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BBQ Jackfruit Sandwiches

Recipe Overview

Author’s name:Vegor
Recipe type:Vegan
Allergens:
Seasons:summer,spring,fall
Cuisines:
Courses:lunch,dinner

Recipe Description

Relish the smoky and savory flavors of our Classic BBQ Jackfruit Sandwiches. Tender jackfruit is slow-cooked in a rich, tangy barbecue sauce until it reaches the perfect texture, mimicking pulled pork. Served on a soft, toasted bun and topped with a crisp, refreshing coleslaw, these sandwiches offer a delightful blend of flavors and textures. Perfect for a hearty lunch or casual dinner, this vegan take on a barbecue classic is sure to satisfy.

Ingredients

1 tablespoon olive oil
1 small onion, thinly sliced
2 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 cup vegan barbecue sauce
4 vegan hamburger buns, toasted
1 cup cabbage slaw

Steps:

Rinse and drain the jackfruit. Use your hands to shred the jackfruit into pieces that resemble pulled pork.
Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and sauté until the onion is translucent, about 5 minutes.
Add the shredded jackfruit to the skillet along with the smoked paprika, ground cumin, and cayenne pepper. Stir to combine and cook for another 5 minutes.
Pour the barbecue sauce over the jackfruit mixture and reduce the heat to low. Cover and simmer for 20-25 minutes, until the jackfruit is tender and the flavors have melded.
Season the BBQ jackfruit with salt and pepper to taste.

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