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Stir-Fried Mixed Vegetables

  1. Home
  2. Stir-Fried Mixed Vegetables
  • 15
    min
    Prep Time
  • 10
    min
    Cook Time
  • 25
    min
    Ready in

  • per
    Yield
  • 120
    cal
    Calories
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    Stir-Fried Mixed Vegetables

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Vegan
    • Allergens:
    • Seasons:summer,fall,winter,spring
    • Cuisines:
    • Courses:dinner,lunch,stir

    Recipe Description

    This delectable recipe for Classic Stir-Fried Mixed Vegetables offers a vibrant array of vegetables, expertly combined and quick-fried to retain their crispness and nutritive value. A harmonious blend of sauces provides a tantalizing glaze that elevates the dish to new heights. Ideal for those seeking a nutritious yet flavorful vegan option, this stir-fry showcases the art of balancing textures and flavors. Each bite delivers a burst of freshness, making it a perfect addition to any meal, whether as a main or a side. Originating from a rich tradition of plant-based cuisine, this recipe embodies the essence of vegan cooking, showcasing how simple ingredients can be transformed into a culinary delight.

    Ingredients

    • 1 cup sliced carrots
    • 1 cup bell pepper strips
    • 1/2 cup snow peas
    • 1 tablespoon olive oil
    • 2 cloves garlic, minced
    • 1 teaspoon ginger, minced
    • 2 tablespoons soy sauce
    • 1 tablespoon maple syrup
    • 1 teaspoon cornstarch mixed with 2 teaspoons water

    Steps:

    1. Prep vegetables by washing and cutting them into bite-sized pieces.
    2. Heat olive oil in a large pan over medium-high heat.
    3. Add garlic and ginger, sautéing for about 30 seconds.
    4. Add all the vegetables, stirring frequently, and cook for about 5 minutes.
    5. In a small bowl, whisk together soy sauce, maple syrup, and cornstarch mixture.
    6. Serve immediately.

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    Vegor “The scientist”

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