-
10
minPrep Time -
15
minCook Time -
25
minReady in -
perYield -
150
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Brunch
- Allergens:Soy,Gluten-free
- Seasons:
- Cuisines:
- Courses:
Recipe Description
The Classic Vegan Tofu Scramble recipe stands as a quintessential breakfast delight for those seeking a plant-based alternative to traditional scrambled eggs. This dish masterfully combines the rich, savory palette of spices with the natural, subtle flavors of tofu, creating a texture and taste that appeals to vegans and non-vegans alike. Turmeric gives the scramble its characteristic yellow hue, mimicking the appearance of eggs, while nutritional yeast adds a depth of umami and a cheese-like flavor, enhancing its overall gastronomic appeal. Bell peppers and onions introduce a satisfying crunch and sweetness, respectively, rounding off the dish’s complex flavor profile. This recipe not only caters to the nutritional needs of a vegan diet but also serves as an excellent introduction to tofu for those curious about plant-based proteins.
Ingredients
- 1 package firm tofu
- 1/4 cup nutritional yeast
- 1 tsp turmeric
- 1/2 tsp paprika
- 1/4 tsp black salt (optional)
- 1 tbsp olive oil
- 1/2 red onion, chopped
- 1 bell pepper, chopped
- Salt and pepper to taste
Steps:
- Press tofu to remove excess water and crumble into a bowl.
- Add nutritional yeast, turmeric, paprika, and black salt to the crumbled tofu. Mix well.
- Heat olive oil in a pan over medium heat. Add onion and bell pepper, sautéing until soft.
- Add tofu mixture to the pan. Cook, stirring frequently, for about 5-7 minutes or until heated through.
- Season with salt and pepper to taste. Serve warm.
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American, Brunch, Dairy-Free, Lunch, Quick & Easy, Savory | No Comments » on Vegan Tofu Scramble