• 15
    min
    Prep Time
  • 45
    min
    Cook Time
  • 60
    min
    Ready in

  • per
    Yield
  • 220
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Soup
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Embrace the comforting flavors of this Creamy Mushroom and Barley Soup, a delightful vegan dish perfect for any season. The earthy mushrooms blend seamlessly with tender barley grains, creating a satisfying and velvety texture. Each spoonful is rich in umami flavors, enhanced by aromatic herbs and a hint of garlic. This soup not only provides essential nutrients but also offers a wholesome and hearty meal that will warm you from the inside out. Ideal for lunch or dinner, this soup is a testament to the beauty of plant-based cooking, showcasing vibrant flavors and a variety of textures in every bite.

Ingredients

  • 1 cup pearl barley
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 500g mushrooms, sliced
  • 1 teaspoon thyme
  • 4 cups vegetable broth
  • 1 cup almond milk
  • Salt and pepper to taste

Steps:

  1. Rinse barley under cold water and set aside.
  2. Heat olive oil in a pot over medium heat.
  3. Add garlic and onion, sauté until translucent.
  4. Stir in carrots and celery, cook for 5 minutes.
  5. Add mushrooms and thyme, cook until mushrooms release juices.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Stir in almond milk, season with salt and pepper.
  8. Simmer for another 5 minutes, adjust seasoning if necessary.
  9. Serve hot.

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