• 0
    min
    Prep Time
  • 0
    min
    Cook Time
  • 0
    min
    Ready in

  • per
    Yield
  • 180
    cal
    Calories
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Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Soup
  • Allergens:none
  • Seasons:fall,winter
  • Cuisines:
  • Courses:dinner,lunch

Recipe Description

This creamy vegan Pumpkin Soup is a comforting and hearty dish perfect for cold days. A blend of pumpkin puree, aromatic onions, and rich coconut milk make this soup a nourishing meal that’s both delicious and warming. The addition of spices like ginger and nutmeg adds a delightful depth of flavor, making it a frequent favorite for family dinners and special autumn gatherings.

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tsp fresh ginger, grated
  • 1/2 tsp nutmeg
  • 4 cups pumpkin puree
  • 2 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste

Steps:

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and cook until translucent.
  3. Stir in garlic, ginger, and nutmeg, and cook for one more minute.
  4. Add pumpkin puree and vegetable broth, and bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Return soup to the pot, stir in coconut milk, and season with salt and pepper.
  7. Heat through and serve hot.

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