-
15
minPrep Time -
40
minCook Time -
55
minReady in -
perYield -
210
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Dinner
- Allergens:
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Hearty Vegan Okra and Tomato Stew brings the rich flavors and textures of traditional Southern cooking to a health-conscious audience. This stew, vibrant with the freshness of okra and the tanginess of tomatoes, offers a comforting and satisfying meal, suitable for any occasion. The blend of aromatic spices and fresh vegetables will fill your kitchen with an irresistible aroma, inviting everyone to the table. Designed to be both nourishing and flavorful, this stew delivers on all fronts, providing a hearty, vegan option that pays homage to its Southern origins. The simplicity of ingredients, combined with the depth of flavor achieved, makes this dish a must-try for anyone looking to incorporate more plant-based meals into their diet.
Ingredients
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 cups sliced okra
- 3 cups diced tomatoes
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 3 cups vegetable broth
- 1 tablespoon chopped fresh parsley
Steps:
- Heat oil in a large pot over medium heat.
- Add onion and garlic, cook until softened.
- Stir in okra, tomatoes, smoked paprika, and cayenne pepper. Season with salt and pepper.
- Pour in vegetable broth and bring to a simmer.
- Cook until okra is tender, about 25-30 minutes.
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