• 20
    min
    Prep Time
  • 25
    min
    Cook Time
  • 45
    min
    Ready in

  • per
    Yield
  • 245
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Main
  • Allergens:none
  • Seasons:All
  • Cuisines:
  • Courses:dinner,lunch

Recipe Description

Rich and hearty Ital Curry Chickpeas, simmered in a fragrant mix of spices, coconut milk, and fresh herbs. This is a soul-warming dish that pays homage to the Rastafarian belief in natural, plant-based eating for physical and spiritual health.

Ingredients

  • 2 cans chickpeas, drained and rinsed
  • 1 can coconut milk
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp curry powder
  • 1 tsp thyme
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp coconut oil
  • 1/2 cup vegetable broth
  • 1 diced tomato

Steps:

  1. Heat the coconut oil in a large skillet over medium heat. Add the onions and garlic, sautéing until soft.
  2. Stir in curry powder, thyme, and paprika, and cook for another minute until fragrant.
  3. Add chickpeas and diced tomato, stirring to coat well with the spices.
  4. Pour in coconut milk and vegetable broth, bring to a simmer, then reduce heat and cook for 20 minutes, or until the sauce has thickened.
  5. Season with salt and pepper to taste.

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Cuisines, Dinner, Fall, Jamaican, Lunch, New Years, Spring, Summer, Winter | No Comments » on Ital Curry Chickpeas

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