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Moroccan Mint Tea with Dates

  1. Home
  2. Moroccan Mint Tea with Dates
  • 10
    min
    Prep Time
  • 15
    min
    Cook Time
  • 25
    min
    Ready in

  • per
    Yield
  • 120
    cal
    Calories
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    Moroccan Mint Tea with Dates

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Snacks
    • Allergens:
    • Seasons:
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    Recipe Description

    Moroccan Mint Tea with Dates is a traditional and ceremonial beverage cherished across Morocco and beyond. This vegan recipe captures the essence of hospitality and warmth, quintessential to Moroccan culture. It combines the refreshing zest of mint, sweetness from dates, and the subtlety of green tea, creating a harmonious blend that is both invigorating and soothing. The process involves brewing loose-leaf green tea with generous handfuls of fresh mint, and the natural sweetness is enhanced with dates, serving not just as a sweetener but also as a delightful snack. This recipe is a testament to simple ingredients yielding exquisite flavors, making it perfect for any time of the day.

    Ingredients

    • 1 large bunch fresh mint
    • 4 cups boiling water
    • 4-6 medjool dates, pitted
    • Optional: sweetener of choice

    Steps:

    1. Rinse the green tea leaves with cold water and drain.
    2. Place the green tea in a teapot, add fresh mint leaves and pour in boiling water.
    3. Let the tea steep for 5-7 minutes, depending on desired strength.
    4. Serve the tea in glasses, adding a date or two to each glass for natural sweetness.
    5. Optionally, sweeten further to taste with your preferred sweetener.

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    Vegor “The scientist”

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