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Health

Pumpkin and Black Bean Chili

Home
Pumpkin and Black Bean Chili

20
min
Prep Time
35
min
Cook Time
55
min
Ready in
per
Yield
245
cal
Calories

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Pumpkin and Black Bean Chili

Recipe Overview

Author’s name:Vegor
Recipe type:Main Course
Allergens:
Seasons:Halloween, Autumn
Cuisines:Mexican
Courses:Lunch,Dinner

Recipe Description

A hearty, comforting chili that combines the sweetness of pumpkin with the robustness of black beans, spiced to perfection and ideal for those crisp autumn nights.

Ingredients

1 onion, chopped
3 cloves garlic, minced
1 bell pepper, chopped
2 cans black beans, rinsed and drained
1 can pumpkin puree
2 cups vegetable broth
1 can diced tomatoes
1 tablespoon chili powder
1 teaspoon cumin

Steps:

Heat the olive oil in a large pot over medium heat.
Add the onion, garlic, and bell pepper. Cook until the onion is translucent.
Stir in the black beans, pumpkin puree, vegetable broth, diced tomatoes, chili powder, and cumin.
Bring to a boil, then reduce heat and simmer for 30 minutes.
Season with salt and pepper to taste.