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0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
180
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Salad
- Allergens:
- Seasons:winter,all
- Cuisines:
- Courses:dinner,lunch
Recipe Description
This Spicy Beetroot and Lentil Salad is rich in flavor and texture. Cooked lentils and diced beetroot are infused with a spicy dressing, accented with fresh herbs and spices, providing a warming yet refreshing dining experience.
Ingredients
- 1 cup dried green lentils
- 3 medium beetroots, cooked and cubed
- 1 red onion, finely chopped
- 2 cloves garlic, minced
- 2 teaspoons cumin powder
- 1 teaspoon chili flakes
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh cilantro for garnish
Steps:
- Cook lentils until tender, about 20-25 minutes, drain and let cool.
- In a large bowl, combine the cooked lentils, cubed beetroot, and chopped onion.
- In a separate bowl, make a dressing by mixing olive oil, lemon juice, garlic, cumin, and chili flakes.
- Pour the dressing over the lentil mixture, toss to combine.
- Season with salt and pepper, garnish with fresh cilantro, and serve.
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