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Tropical Vegan Fruit Parfait

  1. Home
  2. Tropical Vegan Fruit Parfait
  • 15
    min
    Prep Time
  • 0
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 230
    cal
    Calories
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    Tropical Vegan Fruit Parfait

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Dessert
    • Allergens:None
    • Seasons:
    • Cuisines:
    • Courses:

    Recipe Description

    Crafted for those who cherish the vibrant flavors of the tropics and the principles of veganism, this Tropical Vegan Fruit Parfait is a delightful fusion of rich, creamy, and fruity layers that tantalize the taste buds while adhering to a plant-based diet. Starting with a base of velvety coconut yogurt, each layer is carefully composed of succulent mangoes, zesty pineapples, and ripe berries, culminating in a visually stunning and nutritionally balanced dessert. Perfect for a refreshing breakfast, a light midday snack, or a sophisticated after-dinner treat, this recipe not only promises a burst of tropical flavors but also contributes to a healthier lifestyle. The inclusion of granola adds a satisfying crunch, contrasting beautifully with the soft, lush fruits and smooth yogurt, making each spoonful a delightful experience. This dish stands as a testament to the culinary possibilities inherent in vegan cuisine, showcasing that adherence to dietary principles does not necessitate a compromise in flavor or satisfaction.

    Ingredients

    • 1/2 cup granola
    • 1/2 mango, diced
    • 1/2 cup pineapple chunks
    • 1/2 cup mixed berries

    Steps:

    1. Layer 1/2 cup of coconut yogurt into the bottom of two glasses.
    2. Add a layer of 1/4 cup granola to each glass.
    3. Divide the mango, pineapple, and berries between the glasses, creating distinct layers.
    4. Top with the remaining coconut yogurt.
    5. Garnish with a sprinkle of granola and a few berries on top.

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    Vegor “The scientist”

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