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Vegan Ardei Umpluți

  1. Home
  2. Vegan Ardei Umpluți
  • 20
    min
    Prep Time
  • 60
    min
    Cook Time
  • 80
    min
    Ready in

  • per
    Yield
  • 250
    cal
    Calories
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    Vegan Ardei Umpluți

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Main
    • Allergens:nuts,soy
    • Seasons:summer,fall
    • Cuisines:
    • Courses:dairyfree,quickeasy

    Recipe Description

    Delicious and hearty stuffed bell peppers filled with a flavorful mixture of rice, vegetables, and spices, all vegan-friendly.

    Ingredients

    • 4 large bell peppers, halved and deseeded
    • 1 cup rice, cooked
    • 1 onion, finely chopped
    • 2 cloves garlic, minced
    • 1 carrot, grated
    • 1 cup mushrooms, chopped
    • 2 tablespoons olive oil
    • 1 teaspoon paprika
    • Salt and pepper, to taste
    • 2 cups tomato sauce
    • Parsley, for garnish

    Steps:

    1. Preheat oven to 375°F (190°C).
    2. In a skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until soft.
    3. Add the carrot and mushrooms to the skillet and cook for another 5 minutes.
    4. Stir in the cooked rice, paprika, salt, and pepper, and cook for another 2 minutes.
    5. Fill each bell pepper half with the rice mixture.
    6. Cover with foil and bake for 45 minutes.
    7. Remove foil and bake for another 15 minutes or until the peppers are tender.
    8. Garnish with parsley before serving.

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