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Vegan Buffalo Chickpea Salad Wraps

  1. Home
  2. Vegan Buffalo Chickpea Salad Wraps
  • 15
    min
    Prep Time
  • 10
    min
    Cook Time
  • 25
    min
    Ready in

  • per
    Yield
  • 320
    cal
    Calories
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    Vegan Buffalo Chickpea Salad Wraps

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Lunch
    • Allergens:
    • Seasons:
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    Recipe Description

    These Vegan Buffalo Chickpea Salad Wraps are a delightful fusion of flavors, bringing together the zesty taste of buffalo sauce with the wholesome goodness of chickpeas. Packed with protein and fiber, this dish makes for a perfect lunch or light dinner that satisfies the palate while remaining entirely plant-based. The creamy avocado and crunchy vegetables provide texture and freshness, balanced by the spicy kick of the buffalo sauce. An excellent choice for those looking for a nutritious and filling meal that doesn’t compromise on taste.

    Ingredients

    • 1/4 cup buffalo sauce
    • 2 tbsp dairy-free ranch dressing
    • 1 avocado, sliced
    • 1/2 cup shredded lettuce
    • 1/4 cup grated carrots
    • 4 large whole wheat wraps

    Steps:

    1. In a bowl, mash chickpeas until slightly chunky.
    2. Mix in buffalo sauce and dairy-free ranch dressing.
    3. Lay out wraps and distribute the chickpea mixture evenly.
    4. Top with sliced avocado, shredded lettuce, and grated carrots.
    5. Roll up the wraps tightly, cut in half, and serve immediately.

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