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0
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minReady in -
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250
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:
- Seasons:all
- Cuisines:
- Courses:dinner
Recipe Description
Enjoy a taste of the Caribbean with this vibrant vegan Kalalou, a succulent stew combining okra, tomatoes, and coconut milk for a creamy and mouth-watering dish. This delightful recipe captures the essence of traditional Caribbean stews while using simple plant-based ingredients. Perfect for a comforting dinner any night of the year, it’s packed with flavor and nourishing ingredients. Serve it up with some rice or warm bread for the ultimate meal experience.
Ingredients
- 1 large onion, diced
- 4 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups okra, sliced
- 1 cup diced tomatoes
- 1 cup vegetable broth
- 1 can (14 oz) coconut milk
- 1 tablespoon fresh thyme
- Salt and pepper to taste
Steps:
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and garlic, sauté until translucent.
- Incorporate the bell pepper and cook for another 2 minutes.
- Add the sliced okra and diced tomatoes, stir to combine.
- Pour in the vegetable broth and bring the mixture to a boil.
- Stir in the coconut milk and continue to simmer for another 20 minutes.
- Season with fresh thyme, salt, and pepper.
- Add sliced hot pepper if desired for an extra kick.
- Serve hot with rice or bread.
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African, Caribbean, Dairy-Free, Dinner, Lunch | No Comments » on Vegan Kalalou