-
0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Smoothie
- Allergens:
- Seasons:all
- Cuisines:
- Courses:snacks,dessert,dairy-free,brunch
Recipe Description
This Vegan Kama Smoothie offers a delightful blend of traditional Estonian flavors with a modern, healthy twist. Kama, a finely milled flour mix of roasted barley, rye, oat, and pea, is traditionally enjoyed in Estonia but here it’s transformed into a creamy, sweet smoothie. Paired with ripe bananas and almond milk, this smoothie is not only nutritious but also incredibly satisfying and perfect for any time of the day or year.
Ingredients
- 2 ripe bananas
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Ice cubes
Steps:
- Place all ingredients in a blender.
- Blend on high until smooth.
- Pour into glasses and serve immediately.
Similar recipes that you might like:

Crispy Kale Chips
Indulge in the ultimate snacking experience with crispy, savory kale chips. Perfectly seasoned and baked to a delightful crunch, they provide a healthy treat.

Beetroot and Orange Salad
This delightful Beetroot and Orange Salad combines the earthy sweetness of beetroot with the tangy freshness of orange, complemented by crunchy walnuts and creamy avocado, dressed in a light vinaigrette.
Leave a Reply
You must be logged in to post a comment.
Birthdays, Brunch, Dessert, Estonian, Snacks | No Comments » on Vegan Kama Smoothie