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0
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minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Smoothie
- Allergens:
- Seasons:all
- Cuisines:
- Courses:snacks,dessert,dairy-free,brunch
Recipe Description
This Vegan Kama Smoothie offers a delightful blend of traditional Estonian flavors with a modern, healthy twist. Kama, a finely milled flour mix of roasted barley, rye, oat, and pea, is traditionally enjoyed in Estonia but here it’s transformed into a creamy, sweet smoothie. Paired with ripe bananas and almond milk, this smoothie is not only nutritious but also incredibly satisfying and perfect for any time of the day or year.
Ingredients
- 2 tablespoons kama flour
- 2 ripe bananas
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Ice cubes
Steps:
- Place all ingredients in a blender.
- Blend on high until smooth.
- Pour into glasses and serve immediately.
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Birthdays, Brunch, Dessert, Estonian, Snacks | No Comments » on Vegan Kama Smoothie