• 0
    min
    Prep Time
  • 0
    min
    Cook Time
  • 0
    min
    Ready in

  • per
    Yield
  • 200
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Smoothie
  • Allergens:
  • Seasons:all
  • Cuisines:
  • Courses:snacks,dessert,dairy-free,brunch

Recipe Description

This Vegan Kama Smoothie offers a delightful blend of traditional Estonian flavors with a modern, healthy twist. Kama, a finely milled flour mix of roasted barley, rye, oat, and pea, is traditionally enjoyed in Estonia but here it’s transformed into a creamy, sweet smoothie. Paired with ripe bananas and almond milk, this smoothie is not only nutritious but also incredibly satisfying and perfect for any time of the day or year.

Ingredients

  • 2 tablespoons kama flour
  • 2 ripe bananas
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • Ice cubes

Steps:

  1. Place all ingredients in a blender.
  2. Blend on high until smooth.
  3. Pour into glasses and serve immediately.

Similar recipes that you might like:

PICKED

Ultimate Vegan Blueberry Cheesecake

Indulge in the exquisite taste of our Ultimate Vegan Blueberry Cheesecake, featuring a luscious cashew-based filling, vibrant blueberry sauce, and a crunchy almond-date crust.

  • 0 comments
PICKED

Lentil Cottage Pie

A hearty and warming lentil cottage pie, perfect for chilly evenings

  • 0 comments
PICKED

Vegan Lamingtons

Try Vegan Lamingtons, the classic Australian dessert reimagined. Soft sponge cake squares dipped in rich chocolate and coated with shredded coconut create a delightful treat perfect for any occasion.

  • 0 comments

Birthdays, Brunch, Dessert, Estonian, Snacks | No Comments » on Vegan Kama Smoothie

Leave a Reply