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0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
300
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:
- Seasons:all
- Cuisines:
- Courses:dinner,lunch
Recipe Description
This Vegan Lam Veritab Breadfruit dish is a delectable Caribbean feast, perfect for any season. The breadfruit serves as a succulent base, absorbing the rich, spiced flavors of the Caribbean seasonings beautifully, while maintaining a pleasing texture. It’s a wonderful vegan alternative that doesn’t compromise on taste or satisfaction. Ideal for family gatherings or a comforting meal, this recipe promises to be a crowd-pleaser.
Ingredients
- 1 medium breadfruit
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon ground allspice
- 1/2 teaspoon ground cloves
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 can (400 ml) coconut milk
- 1 bunch fresh thyme
- Juice of 1 lime
- 2 scallions, chopped
Steps:
- Preheat the oven to 375°F (190°C).
- Peel the breadfruit, remove the core and cut into wedges.
- Heat olive oil in a large skillet over medium heat. Add onions, garlic, and bell pepper, sautéing until soft.
- Stir in allspice, cloves, paprika, salt, and pepper, cooking for another minute.
- Add the breadfruit wedges to the skillet, toss well to coat with the spices.
- Transfer the mixture to a baking dish, cover with aluminum foil, and bake for 35 minutes.
- Remove foil, bake for an additional 10 minutes or until the breadfruit is tender and slightly golden.
- Drizzle lime juice over the cooked breadfruit and garnish with scallions before serving.
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