-
20
minPrep Time -
25
minCook Time -
45
minReady in -
perYield -
180
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Main Course
- Allergens:soy
- Seasons:spring
- Cuisines:
- Courses:dairyfree,quickeasy
Recipe Description
A light and nutritious spinach dish made vegan, cooked with flavorful herbs and spices, complemented by creamy garlic tofu. A perfect spring meal that’s both satisfying and healthful.
Ingredients
- 500g fresh spinach leaves, washed and chopped
- 4 cloves garlic, minced
- 200g tofu, pressed and crumbled
- 2 tablespoons nutritional yeast
- 1 teaspoon paprika
- 1 onion, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon juice for serving
Steps:
- Heat the olive oil in a large pan over medium heat. Add the onion and garlic, sautéing until soft and fragrant.
- Add the crumbled tofu, paprika, and nutritional yeast, cooking for a few minutes until the tofu is lightly browned.
- Stir in the chopped spinach, season with salt and pepper, and cook until the spinach has wilted.
- Serve hot with a squeeze of lemon juice.
Similar recipes that you might like:
PICKED
Vegan Buuz
Steamed to perfection, this vegan Buuz recipe offers a compassionate twist to the traditional Mongolian dumpling, promising a savory and delightful culinary experience.
PICKED
Vegan Libyan Harira
A hearty, spiced tomato soup traditionally made to break the fast during Ramadan, loaded with lentils and vegetables
PICKED
Spicy Vegan Lentil Sloppy Joes
Indulge in the dynamic flavors of our Spicy Vegan Lentil Sloppy Joes. Embrace the lentil-filled rendition of this classic where savory meets spice.
Dairy-Free, Dinner, Estonian, Quick & Easy | No Comments » on Vegan Mâncare de Spanac