-
30
minPrep Time -
20
minCook Time -
50
minReady in -
perYield -
150
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Appetizer
- Allergens:Gluten
- Seasons:
- Cuisines:
- Courses:
Recipe Description
Vegan Moroccan Briouats are a delightful twist on the traditional Briouat Bil Khodra, offering a mouthwatering experience that blends the essence of Moroccan cuisine with a vegan lifestyle. These delicate pastry triangles are stuffed with a savory mixture of spiced vegetables, including spinach, mushrooms, and bell peppers, all enhanced with the rich flavors of cumin, paprika, and fresh cilantro. The process of preparing these briouats involves gently folding the filling into thin phyllo dough sheets, then either baking or frying until golden and crispy. This vegan version is not only a tribute to the classic Moroccan appetizer but also a celebration of plant-based ingenuity, providing a perfect blend of crunchy textures and aromatic spices that encapsulate the vibrancy of Morocco’s culinary heritage.
Ingredients
- 2 cups spinach, finely chopped
- 1 cup mushrooms, finely chopped
- 1 cup bell peppers, finely diced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Steps:
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, sauté the spinach, mushrooms, and bell peppers with olive oil until soft.
- Add cumin, paprika, salt, and pepper to the vegetable mixture and cook for another 2 minutes before removing from heat. Stir in fresh cilantro.
- Carefully separate the phyllo sheets. Place a tablespoon of the vegetable filling on one corner of a phyllo sheet, and fold it diagonally to form a triangle. Continue folding it over itself until you reach the end of the sheet. Seal the edge with a little water or olive oil.
- Place the folded briouats on a baking sheet lined with parchment paper. Brush them lightly with olive oil.
- Serve hot as an appetizer or snack.
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Appetizer, Arab, Dairy-Free, Easy Finger Foods, Savory, Snacks | No Comments » on Vegan Moroccan Briouats