-
15
minPrep Time -
25
minCook Time -
40
minReady in -
perYield -
350
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Dinner
- Allergens:gluten
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Vegan Sloppy Joes recipe transforms a classic American comfort food into a plant-based delight. Utilizing lentils as a hearty base, this dish offers an umami-rich, tangy flavor profile that satisfies both vegans and meat-lovers alike. The addition of spices and a robust tomato sauce ensures richness in every bite. Ideal for lunch or dinner, these sloppy joes make a perfect centerpiece for a vegan meal, offering a balance of nutrients and flavors. Serve them on freshly toasted buns for a complete sensory experience.
Ingredients
- 1 cup lentils
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can tomato sauce
- 2 tablespoons tomato paste
- 1 tablespoon apple cider vinegar
- 1 tablespoon soy sauce
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 4 hamburger buns
Steps:
- Cook the lentils in a pot of boiling water for about 20 minutes, or until tender. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add diced onion and cook until translucent, about 5 minutes.
- Stir in minced garlic and diced bell pepper. Cook for another 5 minutes until peppers are softened.
- Add cooked lentils, tomato sauce, and tomato paste. Stir to combine.
- Mix in apple cider vinegar, soy sauce, chili powder, cumin, salt, and pepper. Simmer for 15 minutes.
- Serve the lentil mixture on toasted buns and enjoy.
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