• 30
    min
    Prep Time
  • 60
    min
    Cook Time
  • 90
    min
    Ready in

  • per
    Yield
  • 450
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan
  • Allergens:soy,wheat
  • Seasons:summer,fall,winter,spring
  • Cuisines:
  • Courses:dinner,lunch,stir

Recipe Description

This delectable Vegan Tsuivan recipe presents a plant-based twist on the traditional Mongolian noodle dish, offering a hearty and satisfying meal that is perfect for anyone looking to enjoy a piece of Mongolian cuisine without the use of animal products. Traditionally, Tsuivan is known for its rich flavors and is often made with meat and vegetables. Our vegan version, however, utilizes a variety of fresh vegetables and tofu as a protein substitute, stir-fried with hand-pulled wheat noodles and seasoned with a blend of soy sauce, garlic, ginger, and a touch of sesame oil for authenticity. The result is a flavorful, nutritious, and comforting dish that pays homage to its origins while being completely vegan. This recipe is not only a nod to Mongolian culinary traditions but also a perfect example of how versatile vegan cooking can be, capable of adapting and celebrating dishes from around the globe.

Ingredients

  • 2 cups of wheat noodles
  • 1 block of firm tofu, pressed and cubed
  • 1 carrot, julienned
  • 1 bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 2 cloves of garlic, minced
  • 1 inch of ginger, minced
  • 3 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • Salt and pepper to taste

Steps:

  1. Prepare the wheat noodles according to the package instructions. Set aside.
  2. Heat a large pan or wok over medium heat. Add the sesame oil, tofu cubes, and a pinch of salt, and stir-fry until golden brown. Remove the tofu from the pan and set aside.
  3. In the same pan, add the garlic, ginger, and onion, and sauté until fragrant. Add the carrot and bell pepper, and stir-fry for about 5 minutes until the vegetables are tender but still crisp.
  4. Add the cooked noodles, fried tofu, and soy sauce to the pan. Stir well to combine all the ingredients. Cook for an additional 5 minutes, adjusting the seasoning with salt and pepper.
  5. Serve hot and enjoy your vegan twist on the traditional Tsuivan dish.

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