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    Prep Time
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  • per
    Yield
  • 200
    cal
    Calories
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Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan
  • Allergens:
  • Seasons:all
  • Cuisines:
  • Courses:snacks,lunch

Recipe Description

Experience a tantalizing vegan version of the classic Estonian Vürtsikilu, crafted to delight your palate while adhering to a plant-based diet. This snack features marinated tempeh strips infused with a blend of aromatic spices and fresh herbs, serving as a perfect substitute for the traditional marinated fish. Ideal for sharing, this dish promises a burst of flavors that are sure to entertain your taste buds during special gatherings or as a quick and satisfying lunch.

Ingredients

  • 200g tempeh, sliced into thin strips
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon crushed garlic
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • Salt to taste
  • 2 tablespoons olive oil
  • Fresh dill for garnish

Steps:

  1. In a bowl, whisk together the apple cider vinegar, maple syrup, garlic, black pepper, smoked paprika, cayenne pepper, and salt.
  2. Add the tempeh strips to the marinade, ensuring each piece is well-coated. Allow to marinate for at least 1 hour in the refrigerator.
  3. Heat olive oil in a skillet over medium heat. Add the marinated tempeh and cook for 3-5 minutes on each side or until crispy and browned.
  4. Serve the cooked tempeh garnished with fresh dill, alongside your favorite vegan sides or on top of a fresh salad.

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