• 0
    min
    Prep Time
  • 0
    min
    Cook Time
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    min
    Ready in

  • per
    Yield
  • 160
    cal
    Calories
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Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Salad
  • Allergens:
  • Seasons:summer,spring
  • Cuisines:
  • Courses:lunch,dinner,snacks

Recipe Description

This refreshing Bean and Corn Salad is a delightful blend of colorful beans, sweet corn, and a tangy lime dressing, perfect for any occasion. Packed with fiber and protein, this salad is not only nourishing but also vibrant. It’s an ideal choice for a quick lunch, a side at dinner, or a healthy snack during a busy day. The combination of fresh vegetables and zesty dressing makes it a favorite for all seasons, especially warm weather gatherings.

Ingredients

  • 1 cup cooked black beans
  • 1 cup sweet corn kernels
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup chopped cilantro
  • 2 tbsp lime juice
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Steps:

  1. In a large bowl, combine black beans, corn, red bell pepper, and avocado.
  2. In a small bowl, mix cilantro, lime juice, olive oil, salt, and pepper to create the dressing.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.

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