Chickpea and Spinach Stew combines hearty chickpeas and fresh spinach in a savory broth seasoned with aromatic spices. This vegan stew is not only rich in flavor but also packed with nutrients like protein, fiber, and vitamins. The addition of tomatoes and a hint of lemon juice brightens the dish, making it perfect for any season. The robust flavors meld together beautifully to create a dish that is both comforting and refreshing. Ideal for a quick dinner or a nourishing lunch, this stew embodies the essence of homemade comfort food with an international flair.

Soup
Chickpea & Spinach Stew
Chickpea and Spinach Stew combines hearty chickpeas and fresh spinach in a savory broth seasoned with aromatic spices.
About this recipe
Method
15 min prep · 30 min cook
- 1
Heat olive oil in a large pot over medium heat. Add onion and cook until soft.
- 2
Stir in garlic, cumin, coriander, and paprika. Cook for another minute.
- 3
Add chickpeas and tomatoes to the pot. Stir to combine.
- 4
Pour in vegetable broth and bring to a simmer.
- 5
Reduce heat; add spinach and cook until wilted.
- 6
Simmer for 10-15 minutes to blend flavors. Serve hot.






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