-
15
minPrep Time -
10
minCook Time -
25
minReady in -
perYield -
150
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:
- Seasons:summer,fall,spring
- Cuisines:
- Courses:dinner,stir,lunch
Recipe Description
This sumptuous vegan stir-fry combines the hearty, nutrient-rich kale with the pungent, umami flavors of fermented soybeans, creating a dish that’s as nutritious as it is flavorful. Fermented soybeans, known for their beneficial probiotics, lend a unique depth to the kale, transforming the simple greens into a savory, satisfying meal. Perfect for anyone looking to add a power-packed, plant-based option to their dietary repertoire, this recipe is quick to prepare and can easily become a household favorite. Its origin in Asian cuisine gives it an authentic flair, skillfully blending traditional ingredients with modern vegan needs.
Ingredients
- 2 bunches of kale, stemmed and chopped
- 2 tablespoons of olive oil
- 3 tablespoons of fermented soybeans
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 teaspoon of sugar
- 1 tablespoon of water
- Salt and pepper to taste
Steps:
- Heat the oil in a large pan over medium heat. Add the garlic and sauté until fragrant.
- Add the fermented soybeans and stir-fry for about 1 minute to release their flavors.
- Increase the heat to high, add the kale, and stir-fry for about 5 minutes or until the kale wilts and becomes tender.
- Stir in the soy sauce, sugar, and water, cooking for another 2 minutes. Season with salt and pepper to taste.
- Serve hot as a side dish or a light main course.
Similar recipes that you might like:
Jamaican Vegan Cornmeal Porridge
A warm and comforting Jamaican classic, this vegan cornmeal porridge is smooth, creamy, and the perfect way to start your day.
Vegan Salmorejo
Indulge in the rich, creamy texture of our Classic Vegan Salmorejo. This delightful cold soup pairs ripe tomatoes with a symphony of vegan-friendly ingredients, topped with avocado and vegan feta for a refreshing and satisfying culinary experience.
Mediterranean Veggie Wrap
Delight your palate with this Mediterranean Veggie Wrap, a fusion of crisp vegetables, creamy hummus, and tangy olives, all enveloped in a soft tortilla for a nutritious, quick meal.
Dinner, Lunch, Stir Fry | No Comments » on Stir-Fried Kale with Fermented Soybean