• 15
    min
    Prep Time
  • 25
    min
    Cook Time
  • 40
    min
    Ready in

  • per
    Yield
  • 350
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Dinner
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Indulge in the creamy and delectable Vegan Cauliflower Alfredo, an inventive, plant-based twist on the classic Italian favorite. This delightful recipe replaces traditional dairy ingredients with a velvety cauliflower-based sauce, ensuring a perfect balance between rich, savory flavors and wholesome nourishment. The dish is simple, healthy, and satisfying, making it an excellent choice for both vegans and anyone eager to explore a healthier lifestyle without compromising on taste. Ideal for a family dinner or a special occasion, this Vegan Cauliflower Alfredo promises to become a staple in your culinary repertoire, offering a taste of Italy with a modern, cruelty-free spin.

Ingredients

  • 1 large cauliflower, chopped
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup vegetable broth
  • 1/2 cup almond milk
  • 3 tablespoons nutritional yeast
  • Salt and pepper to taste
  • Spaghetti or pasta of choice

Steps:

  1. Steam the chopped cauliflower until tender.
  2. In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
  3. Add steamed cauliflower, sautéed garlic, vegetable broth, almond milk, and nutritional yeast to a blender. Blend until smooth and creamy.
  4. Season the sauce with salt and pepper.
  5. Cook the spaghetti or pasta according to package instructions.
  6. Serve hot, garnished with fresh herbs if desired.

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