• 5
    min
    Prep Time
  • 10
    min
    Cook Time
  • 15
    min
    Ready in
  • 2
    per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Side
  • Allergens:–
  • Seasons:spring
  • Cuisines:Indian
  • Courses:Lunch

Recipe Description

Dive into a burst of refreshing vitality with our enticing Vegan Smoothie Bowl, a vibrant symphony of flavors and nourishment that will elevate your mornings to new heights. 

Ingredients

  • 1 frozen banana
  • 1 cup frozen berries (strawberries, blueberries, raspberries)
  • 1/2 cup plant-based milk (almond, soy, or coconut)
  • Toppings: granola, sliced fruits, nuts, seeds, coconut flakes

Steps:

  1. Blend the frozen banana, frozen berries, and plant-based milk until smooth.
  2. Pour the smoothie into a bowl.
  3. Top with your favorite toppings.

Similar recipes that you might like:

PICKED

Ethiopian Injera

A traditional Ethiopian sourdough flatbread made with teff flour, known for its spongy texture and slightly sour flavor

  • 0 comments
View
PICKED

Vegan Kartoffelsuppe

This Classic Vegan Kartoffelsuppe is a hearty, warming soup perfect for chilly evenings

  • 0 comments
View
PICKED

Sweet Potato and Black Bean Tacos

Enjoy Sweet Potato and Black Bean Tacos, featuring roasted sweet potatoes and seasoned black beans in soft corn tortillas, topped with avocado, cilantro, and lime dressing. A quick and satisfying dinner option.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor “The scientist”

Archives


Recent Posts


Categories



  • min
    Prep Time

  • min
    Cook Time

  • min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Vegan Bridie

A delightful twist on the traditional Scottish bridie, this vegan version features a savory filling of seasoned lentils, mushrooms, and

  • 0 comments
View
PICKED

Charred Shishito Peppers with Soy Glaze

Embark on a culinary adventure with Charred Shishito Peppers dressed in a savory soy glaze. This Japanese-inspired dish balances smokiness and umami, perfect for any meal.

  • 0 comments
View
PICKED

Moroccan Roasted Cauliflower

Indulge in the rich, aromatic flavors of Morocco with this vegan Moroccan Roasted Cauliflower. A perfect melding of spices creates a dish that’s as visually captivating as it is delicious.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Vegan Imam Baildi

Savor the rich, complex flavors of the Mediterranean with this classic Vegan Imam Baildi

  • 0 comments
View
PICKED

Tuscan Bean & Vegetable Soup

Indulge in the flavors of Italy with our Tuscan Bean & Vegetable Soup. This vegan delight combines an array of beans, fresh seasonal vegetables, and aromatic herbs perfectly balanced for a nutritious and hearty meal.

  • 0 comments
View
PICKED

Spicy Sweet Potato Tacos

Experience the vibrant blend of flavors with these Spicy Sweet Potato Tacos

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Vegan Spaghetti and sudo meatballs

Embark on a culinary journey with our Vegan Spaghetti and Meatballs, where classic comfort meets plant-based innovation.

  • 0 comments
View
PICKED

Vegan Steamed Lotus Leaf Wraps

Delicious and aromatic, these vegan steamed lotus leaf wraps are filled with fragrant sticky rice, mushrooms, and assorted vegetables, making

  • 0 comments
View
PICKED

Black Bean and Sweet Potato Quesadillas

Hearty and flavorful quesadillas filled with creamy sweet potatoes and protein-rich black beans

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in
  • 1
    per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:Dinner
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed,
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 tablespoons soy sauce (or tamari for gluten-free option)
  • 1 tablespoon maple syrup
  • 1 teaspoon grated ginger
  • Salt and pepper, to taste,

Steps:

  1. Prepare all the vegetables by washing, peeling, and cutting them into bite-sized pieces. Make sure the chickpeas are drained and rinsed.,
  2. Heat the olive oil in a large pan or wok over medium heat. Add the diced onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent.,
  3. To the pan, add the sliced bell peppers, zucchini, carrot, and broccoli. Stir-fry for about 5-7 minutes, or until the vegetables are just tender but still crisp.
  4. Stir in the chickpeas, soy sauce, maple syrup, and grated ginger. If using, add the sesame oil now for an extra layer of flavor. Season with salt and pepper to taste. Cook for another 5 minutes, stirring occasionally to ensure the vegetables and chickpeas are well-coated with the sauce and heated through.
  5. Once everything is cooked and nicely combined, remove from heat. Serve your Vegan Chickpea and Vegetable Stir-Fry hot. For a final touch, sprinkle sesame seeds and sliced green onions on top for garnish.

Similar recipes that you might like:

PICKED

Refreshing Soba Noodle Salad

A light and vibrant salad with soba noodles, crisp vegetables, and a tangy dressing, perfect for a summer meal

  • 0 comments
View
PICKED

Vegan Hernesupp

This traditional Estonian soup has been reinvented into a hearty vegan delight

  • 0 comments
View
PICKED

Vegan Loaded Nachos with Cashew Queso

Experience a delightful crunch with Vegan Loaded Nachos featuring Cashew Queso, a dairy-free delight bursting with flavor. The creamy, spicy cashew sauce complements fresh vegetables and hearty black beans, making every bite irresistible.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories