• 5
    min
    Prep Time
  • 10
    min
    Cook Time
  • 15
    min
    Ready in
  • 2
    per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Side
  • Allergens:–
  • Seasons:spring
  • Cuisines:Indian
  • Courses:Lunch

Recipe Description

Dive into a burst of refreshing vitality with our enticing Vegan Smoothie Bowl, a vibrant symphony of flavors and nourishment that will elevate your mornings to new heights. 

Ingredients

  • 1 frozen banana
  • 1 cup frozen berries (strawberries, blueberries, raspberries)
  • 1/2 cup plant-based milk (almond, soy, or coconut)
  • Toppings: granola, sliced fruits, nuts, seeds, coconut flakes

Steps:

  1. Blend the frozen banana, frozen berries, and plant-based milk until smooth.
  2. Pour the smoothie into a bowl.
  3. Top with your favorite toppings.

Similar recipes that you might like:

PICKED

Vegan Moules-Frites

A delightful vegan twist on the traditional Belgian dish, featuring king oyster mushrooms as a substitute for mussels, served with crispy

  • 0 comments
View
PICKED

Vegan Corn Pudding

A creamy, savory classic vegan corn pudding that blends the sweetness of corn with a silky smooth texture

  • 0 comments
View
PICKED

Portobello Mushroom Burger

This Portobello Mushroom Burger is not only a delicious and satisfying meal but also a healthier, plant-based option that doesn’t compromise on flavor.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor “The scientist”

Archives


Recent Posts


Categories



  • min
    Prep Time

  • min
    Cook Time

  • min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Vegan Lentil Soup

Dive into the comforting embrace of Vegan Lentil Soup, a heartwarming bowl of nourishment and flavor. This rustic and hearty soup combines….

  • 0 comments
View
PICKED

Vegan Stuffed Mushrooms

These smoky vegan stuffed mushrooms are the perfect appetizer for any celebration

  • 0 comments
View
PICKED

Vegan Bouillabaisse

A plant-based take on the classic French bouillabaisse, packed with flavorful herbs, tomatoes, and a variety of mushrooms to mimic the traditional

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Vegan Roast Dinner

A hearty and traditional vegan roast dinner featuring a succulent lentil and mushroom loaf, accompanied by roasted potatoes, parsnips, carrots, and

  • 0 comments
View
PICKED

Hiyayakko

Immerse yourself in the simplicity and elegance of Classic Hiyayakko, a Japanese chilled tofu dish that marries the silky texture of tofu with the umami depth of soy sauce and fresh garnishes. This vegan delight promises a refreshing and nourishing experience, perfect for any occasion.

  • 0 comments
View
PICKED

Vegan Lentil Soup

Dive into the comforting embrace of Vegan Lentil Soup, a heartwarming bowl of nourishment and flavor. This rustic and hearty soup combines….

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Vegan Soba Noodle Salad

This Vegan Soba Noodle Salad combines the earthy flavors of soba noodles with a vibrant mix of fresh vegetables, all tossed in a tangy,

  • 0 comments
View
PICKED

Vegan Pani Puri

A delightful vegan take on the classic Indian street food, Pani Puri

  • 0 comments
View
PICKED

Simple Vegan Empanadas

Delight in the perfect blend of crispy, golden pastry filled with a savory, spiced vegetable mixture.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in
  • 1
    per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:Dinner
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed,
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 tablespoons soy sauce (or tamari for gluten-free option)
  • 1 tablespoon maple syrup
  • 1 teaspoon grated ginger
  • Salt and pepper, to taste,

Steps:

  1. Prepare all the vegetables by washing, peeling, and cutting them into bite-sized pieces. Make sure the chickpeas are drained and rinsed.,
  2. Heat the olive oil in a large pan or wok over medium heat. Add the diced onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent.,
  3. To the pan, add the sliced bell peppers, zucchini, carrot, and broccoli. Stir-fry for about 5-7 minutes, or until the vegetables are just tender but still crisp.
  4. Stir in the chickpeas, soy sauce, maple syrup, and grated ginger. If using, add the sesame oil now for an extra layer of flavor. Season with salt and pepper to taste. Cook for another 5 minutes, stirring occasionally to ensure the vegetables and chickpeas are well-coated with the sauce and heated through.
  5. Once everything is cooked and nicely combined, remove from heat. Serve your Vegan Chickpea and Vegetable Stir-Fry hot. For a final touch, sprinkle sesame seeds and sliced green onions on top for garnish.

Similar recipes that you might like:

PICKED

Roasted Brussels Sprouts with Pomegranate

These roasted Brussels sprouts with pomegranate are a festive and flavorful side dish, adding a splash of color and a burst of sweetness to your meal.

  • 0 comments
View
PICKED

Pineapple and Tofu Skewers

Juicy pineapple and firm tofu marinated in a tangy sauce, then grilled to perfection

  • 0 comments
View
PICKED

Vegan Loaded Nachos with Cashew Queso

Experience a delightful crunch with Vegan Loaded Nachos featuring Cashew Queso, a dairy-free delight bursting with flavor. The creamy, spicy cashew sauce complements fresh vegetables and hearty black beans, making every bite irresistible.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories