• 5
    min
    Prep Time
  • 10
    min
    Cook Time
  • 15
    min
    Ready in
  • 2
    per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Side
  • Allergens:–
  • Seasons:spring
  • Cuisines:Indian
  • Courses:Lunch

Recipe Description

Dive into a burst of refreshing vitality with our enticing Vegan Smoothie Bowl, a vibrant symphony of flavors and nourishment that will elevate your mornings to new heights. 

Ingredients

  • 1 frozen banana
  • 1 cup frozen berries (strawberries, blueberries, raspberries)
  • 1/2 cup plant-based milk (almond, soy, or coconut)
  • Toppings: granola, sliced fruits, nuts, seeds, coconut flakes

Steps:

  1. Blend the frozen banana, frozen berries, and plant-based milk until smooth.
  2. Pour the smoothie into a bowl.
  3. Top with your favorite toppings.

Similar recipes that you might like:

PICKED

Savory Vegan Soufflé

This Savory Vegan Soufflé is a culinary masterpiece that effortlessly combines the airy…

  • 0 comments
View
PICKED

Vegan Spinach and Tofu Lasagna

Savor this Vegan Spinach and Tofu Lasagna, a dreamy and healthy plant-based classic. Its rich flavors and creamy layers of tofu and spinach create a satisfying dish.

  • 0 comments
View
PICKED

Vegan Beignets

Indulge in the sweet embrace of Classic Vegan Beignets, where tenderness meets a golden crisp, all dusted in powdery bliss.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor “The scientist”

Archives


Recent Posts


Categories



  • min
    Prep Time

  • min
    Cook Time

  • min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Crispy Air-Fryer Onion Rings

Dive into a plate of these crispy, air-fried onion rings, a healthier version of your favorite snack

  • 0 comments
View
PICKED

Vegan Vanilla Cupcakes

Light, fluffy, and bursting with vanilla flavor, these vegan vanilla cupcakes are the perfect treat for any celebration

  • 0 comments
View
PICKED

Vegan Packed Fritters

These Vegan Packed Fritters are a delightful way to enjoy a variety of vegetables in one delicious bite.

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Black Bean and Corn Tacos

Indulge in the vibrant and flavorful Black Bean and Corn Tacos, a perfect vegan delight for any meal

  • 0 comments
View
PICKED

Vegan Banana Bread

Our Classic Vegan Banana Bread, made with ripe bananas and a touch of cinnamon, offers a moist, tender, and naturally sweet treat.

  • 0 comments
View
PICKED

Vegan Libyan Harira

A hearty, spiced tomato soup traditionally made to break the fast during Ramadan, loaded with lentils and vegetables

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield

  • cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

Steps:

Similar recipes that you might like:

PICKED

Vegan Kuri Gohan

Delight in the harmonious blend of nutty chestnuts and the subtle sweetness of sticky rice in our Classic Vegan Kuri Gohan, a cherished Japanese delicacy, now vegan-friendly.

  • 0 comments
View
PICKED

Sauerkraut and Beetroot Salad

A refreshing and colorful blend of sauerkraut and beetroot, this salad is tangy, sweet, and packed with nutrients

  • 0 comments
View
PICKED

Easy Vegan Sriracha

A spicy and garlicky sauce that adds a kick to any dish

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories


  • 15
    min
    Prep Time
  • 15
    min
    Cook Time
  • 30
    min
    Ready in
  • 1
    per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:
Print Add to Favorite

Recipe Overview

  • Author's name:Vegor
  • Recipe type:Dinner
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed,
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 tablespoons soy sauce (or tamari for gluten-free option)
  • 1 tablespoon maple syrup
  • 1 teaspoon grated ginger
  • Salt and pepper, to taste,

Steps:

  1. Prepare all the vegetables by washing, peeling, and cutting them into bite-sized pieces. Make sure the chickpeas are drained and rinsed.,
  2. Heat the olive oil in a large pan or wok over medium heat. Add the diced onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent.,
  3. To the pan, add the sliced bell peppers, zucchini, carrot, and broccoli. Stir-fry for about 5-7 minutes, or until the vegetables are just tender but still crisp.
  4. Stir in the chickpeas, soy sauce, maple syrup, and grated ginger. If using, add the sesame oil now for an extra layer of flavor. Season with salt and pepper to taste. Cook for another 5 minutes, stirring occasionally to ensure the vegetables and chickpeas are well-coated with the sauce and heated through.
  5. Once everything is cooked and nicely combined, remove from heat. Serve your Vegan Chickpea and Vegetable Stir-Fry hot. For a final touch, sprinkle sesame seeds and sliced green onions on top for garnish.

Similar recipes that you might like:

PICKED

Vegan Banana Pudding

A delightful, creamy vegan banana pudding made with layers of sweet vanilla custard, cookies, and ripe bananas

  • 0 comments
View
PICKED

Vegan Waffles

Discover the joy of breakfast with these light and fluffy Classic Vegan Waffles, perfect for a sweet start to your day or a delightful brunch option.

  • 0 comments
View
PICKED

Vegan Lentil Soup

Dive into the comforting embrace of Vegan Lentil Soup, a heartwarming bowl of nourishment and flavor. This rustic and hearty soup combines….

  • 0 comments
View

American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

Leave a Reply

Vegor "The scientist"

Archives


Recent Posts


Categories