Home
  • HOME
    • HOME
    • DIRECTORY
    • ABOUT US
  • RECIPES LIST
    • SEARCH
    • RECIPES
    • COURSES
      • CONDIMENTS
      • APPETIZER
      • BREAD & ROLLS
      • BREAKFAST
      • BRUNCH
      • DESSERT
      • DINNER
      • LUNCH
      • SNACKS
      • SOUPS
      • STIR FRY
    • CUISINES
      • AMERICAS
        • AMERICAS
        • MEXICAN
        • SOUTH AMERICA
      • ASIA
        • CHINESE
        • JAPAN
        • THAI
        • VIETNAMESE
      • AFRICA
        • AFRICAN
        • ESTONIAN
        • ETHIOPIAN
      • EUROPE
        • BRITISH
        • BELGIAN
        • FRENCH
        • GERMANY
        • GREEK
        • ITALIAN
        • NETHERLANDS
        • POLISH
        • RUSSIAN
      • ISLANDS
        • HAITI
        • JAMAICAN
      • MIDDLE EAST
        • ARAB
        • INDIAN
    • HOLIDAYS
      • BIRTHDAYS
      • CHRISTMAS
      • EASTER
      • GAME NIGHT
      • HALLOWEEN
      • NEW YEARS
      • THANKSGIVING
    • QUICK CATEGORIES
      • CHRISTMAS SLICES
      • DAIRY-FREE
      • EASY FINGER FOODS
      • QUICK & EASY
    • SEASON
      • FALL
      • SPRING
      • SUMMER
      • WINTER
  • Forum
    • SIGN IN
    • COMMUNITY
  • SEARCH
  • SUBMIT RECIPE
  • Health

Chickpea and Vegetable Stir-Fry

  1. Home
  2. Chickpea and Vegetable Stir-Fry
  • 5
    min
    Prep Time
  • 10
    min
    Cook Time
  • 15
    min
    Ready in
  • 2
    per
    Yield
  • 250
    cal
    Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Chickpea and Vegetable Stir-Fry

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Side
    • Allergens:–
    • Seasons:spring
    • Cuisines:Indian
    • Courses:Lunch

    Recipe Description

    Dive into a burst of refreshing vitality with our enticing Vegan Smoothie Bowl, a vibrant symphony of flavors and nourishment that will elevate your mornings to new heights. 

    Ingredients

    • 1 cup frozen berries (strawberries, blueberries, raspberries)
    • 1/2 cup plant-based milk (almond, soy, or coconut)
    • Toppings: granola, sliced fruits, nuts, seeds, coconut flakes

    Steps:

    1. Blend the frozen banana, frozen berries, and plant-based milk until smooth.
    2. Pour the smoothie into a bowl.
    3. Top with your favorite toppings.

    Similar recipes that you might like:

    PICKED

    Teriyaki Glazed Vegan Meatballs

    Indulge in the rich and savory taste of Teriyaki Glazed Vegan Meatballs, crafted to perfection with the finest ingredients, making them a standout dish for any occasion.

    • 0 comments
    View
    PICKED

    Vegan Königsberger Klopse

    Discover the joy of German cuisine with this savory vegan take on the classic Königsberger Klopse. A delicious mix of mushrooms and chickpeas forms the meatballs, drenched in a velvety, caper-infused white sauce.

    • 0 comments
    View
    PICKED

    Cartofi Copți cu Rozmarin Vegan

    Savory and aromatic roasted potatoes seasoned with fresh rosemary, garlic, and a hint of olive oil, making a perfect vegan side dish to

    • 0 comments
    View

    American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor “The scientist”

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Forum Rules

      By Vegor 1 year ago

    Chickpea and Vegetable Stir-Fry

    1. Home
    2. Chickpea and Vegetable Stir-Fry

    • min
      Prep Time

    • min
      Cook Time

    • min
      Ready in

    • per
      Yield

    • cal
      Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Chickpea and Vegetable Stir-Fry

    Recipe Overview

    • Author's name:Vegor
    • Recipe type:
    • Allergens:
    • Seasons:
    • Cuisines:
    • Courses:

    Recipe Description

    Ingredients

    Steps:

    Similar recipes that you might like:

    PICKED

    Lemon Herb Roasted Potatoes

    Crispy on the outside and tender on the inside, these lemon herb roasted potatoes are seasoned with a blend of fresh herbs and a zest of lemon for a bright, comforting side dish.

    • 0 comments
    View
    PICKED

    Vegan Oliebollen

    Fluffy, vegan Dutch doughnuts dusted with powdered sugar, a festive treat for New Year’s Eve or any celebration

    • 0 comments
    View
    PICKED

    Vegan Ensalada Chilena

    A refreshing Chilean salad featuring thinly sliced onions, ripe tomatoes, and cilantro, all dressed in a simple lime and olive oil dressing

    • 0 comments
    View

    American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor "The scientist"

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Forum Rules

      By Vegor 1 year ago

    Chickpea and Vegetable Stir-Fry

    1. Home
    2. Chickpea and Vegetable Stir-Fry
    • 15
      min
      Prep Time
    • 15
      min
      Cook Time
    • 30
      min
      Ready in

    • per
      Yield

    • cal
      Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Chickpea and Vegetable Stir-Fry

    Recipe Overview

    • Author's name:Vegor
    • Recipe type:
    • Allergens:
    • Seasons:
    • Cuisines:
    • Courses:

    Recipe Description

    Ingredients

    Steps:

    Similar recipes that you might like:

    PICKED

    Vegan Tom Yum Soup

    Indulge in the vibrant flavors of Thailand with our Classic Vegan Tom Yum Soup, a delicious blend of sour and spicy notes, perfect for any meal.

    • 0 comments
    View
    PICKED

    Vegan Vanilla Cheesecake

    A creamy and delightful no-bake vegan vanilla cheesecake that requires minimal effort

    • 0 comments
    View
    PICKED

    Lemon Pepper Asparagus

    A light and zesty side dish that brings out the best in fresh asparagus

    • 0 comments
    View

    American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor "The scientist"

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Forum Rules

      By Vegor 1 year ago

    Chickpea and Vegetable Stir-Fry

    1. Home
    2. Chickpea and Vegetable Stir-Fry
    • 15
      min
      Prep Time
    • 15
      min
      Cook Time
    • 30
      min
      Ready in

    • per
      Yield

    • cal
      Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Chickpea and Vegetable Stir-Fry

    Recipe Overview

    • Author's name:Vegor
    • Recipe type:
    • Allergens:
    • Seasons:
    • Cuisines:
    • Courses:

    Recipe Description

    Ingredients

    Steps:

    Similar recipes that you might like:

    PICKED

    Refreshing Glass Noodle Spring Salad

    Tantalize your taste buds with the delicate and crisp flavors of our vegan Glass Noodle Spring Salad, a perfect blend of freshness and zest.

    • 0 comments
    View
    PICKED

    Shepherd’s Pie

    Experience the cozy warmth of our Shepherd’s Pie, a plant-based rendition of the classic comfort food that brings together the heartiness of…

    • 0 comments
    View
    PICKED

    Vegan Sugar Pie

    Indulge in the sweet embrace of the Classic Vegan Sugar Pie, a dessert that expertly combines rich caramel tones with a tender, flaky crust in a dairy-free delight.

    • 0 comments
    View

    American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor "The scientist"

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Forum Rules

      By Vegor 1 year ago

    Chickpea and Vegetable Stir-Fry

    1. Home
    2. Chickpea and Vegetable Stir-Fry
    • 15
      min
      Prep Time
    • 15
      min
      Cook Time
    • 30
      min
      Ready in
    • 1
      per
      Yield
    • 250
      cal
      Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Chickpea and Vegetable Stir-Fry

    Recipe Overview

    • Author's name:Vegor
    • Recipe type:Dinner
    • Allergens:
    • Seasons:
    • Cuisines:
    • Courses:

    Recipe Description

    Ingredients

    • 2 tablespoons olive oil
    • 1 large onion, diced
    • 2 cloves garlic, minced
    • 1 red bell pepper, sliced
    • 1 yellow bell pepper, sliced
    • 1 zucchini, sliced
    • 1 carrot, julienned
    • 1 cup broccoli florets
    • 2 tablespoons soy sauce (or tamari for gluten-free option)

    Steps:

    1. Prepare all the vegetables by washing, peeling, and cutting them into bite-sized pieces. Make sure the chickpeas are drained and rinsed.,
    2. Heat the olive oil in a large pan or wok over medium heat. Add the diced onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent.,
    3. To the pan, add the sliced bell peppers, zucchini, carrot, and broccoli. Stir-fry for about 5-7 minutes, or until the vegetables are just tender but still crisp.
    4. Stir in the chickpeas, soy sauce, maple syrup, and grated ginger. If using, add the sesame oil now for an extra layer of flavor. Season with salt and pepper to taste. Cook for another 5 minutes, stirring occasionally to ensure the vegetables and chickpeas are well-coated with the sauce and heated through.
    5. Once everything is cooked and nicely combined, remove from heat. Serve your Vegan Chickpea and Vegetable Stir-Fry hot. For a final touch, sprinkle sesame seeds and sliced green onions on top for garnish.

    Similar recipes that you might like:

    PICKED

    Pumpkin Spätzle

    Indulge in the seasonal flavors of Pumpkin Spätzle, a unique vegan take on the German classic

    • 0 comments
    View
    PICKED

    Vegan Carrot Lox

    Delight in the smoky, luxurious taste of Vegan Carrot Lox, a plant-based homage to traditional smoked salmon.

    • 0 comments
    View
    PICKED

    Vegan Burrito Bowl

    Discover the vibrant flavors of Mexico with our Classic Vegan Burrito Bowl, featuring seasoned rice, spicy black beans, and grilled vegetables, all topped with a creamy avocado sauce.

    • 0 comments
    View

    American, Dinner, Recipes, Stir Fry | No Comments » on Chickpea and Vegetable Stir-Fry

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor "The scientist"

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Forum Rules

      By Vegor 1 year ago

    Categories

    • Condiments
    • Courses
    • Cuisines
    • Holidays
    • Quick Categories
    • Season

    Quick Links

    • About Us
    • Directory
    • Forums
    • Sign-In
    • Privacy Policy
    • Terms & Conditions

    Courses

    • Appetizers
    • Bread & Rolls
    • Breakfast
    • Brunch
    • Lunch
    • Dessert
    • Dinner
    Home

    Copyright Ⓒ 2025 - Veganeating.com